Headaches and Dehydration
Headaches frequently accompany colds, flu, chronic pain, and even food poisoning. However, sometimes headaches occur seemingly at random, but there may actually be a reason – dehydration. In this blog,...
Swimming for Degenerative Disc Disease Pain
As summer approaches, more families are heading to the pool to cool off. It is also a time when many who suffer from a wide range of pain conditions take...
Why Do We Feel Pain?
When you drop something on your foot or slam your finger in a drawer, you know that pain will usually follow. Did you ever wonder why you feel that pain? Feeling pain...
5 Ways to Manage Osteoarthritis and Rheumatoid Arthritis in Cold Weather
Keep Head, Hands, and Feet Covered to Manage Arthritis In cold weather conditions, some blood flow is diverted from our extremities to the critical organs of our core, such as...
Hip Flexor Stretches for Back Pain
The hip flexors are a group of muscles that run from your thighs all the way up to your low back. They include muscles with strange-sounding names, such as the...
Sciatica Leg Pain: Can It Be Cured?
Can Sciatica Be Cured? The good news is that most people with sciatica start to feel better within a few weeks. In about 90 to 95 percent of cases, sciatica is resolved with...
The 7 Most Common Types of Neck Injury
Understanding the cause of your neck pain is the first step in figuring out how to treat it. Here are some of the most common causes: Important: If you or...
Can Coffee Cause Arthritis?
There are a number of risk factors associated with developing rheumatoid arthritis. You are more likely to develop the condition if you are a woman between the ages of 40...
Headaches After Exercise
Unfortunately, instead of pain relief, some people may get headaches after working out. Typically, this occurs after running or lifting weights; some people report headaches during exercise sessions. It’s essential...
E-Cigarettes Linked to Neck Pain and Headaches
The American Lung Association has noticed an increase in people who use e-cigarettes, also known as vaping. There’s no doubt that we’ve seen more and more vape shops popping up...