What to Look for in a Pain Management Clinic
If you’re in pain, you’re not alone. About 1 in 4 Americans suffer from pain that lasts more than 24 hours. In fact, more people suffer from pain than from...
The 7 Most Common Types of Neck Injury
If your car was rear-ended two days ago, and you wake up with neck pain, the cause is obvious: you’re likely suffering from whiplash. Other times the cause of your...
How to Cope with Pain in Cold Weather
If it seems like you hurt more during cold weather, you’re not alone. Many people, especially those suffering with joint pain, say cold, damp weather causes their pain to flare....
Chronic Pain in the Summer
Whether you’re traveling to areas with pleasant summer temperatures or can use these tips for the upcoming months in Arizona, there are ways that those who suffer from chronic pain...
Family Association of Chronic Pain
Whether nature or nurture, a lot of who we become can be traced back to our parents. Genetically, we have traits that are inherited – eye color, skin tone, height....
5 Chronic Pain Mindfulness Tips to Practice Every Day
When managing chronic pain, patients are bound to run into the word “mindfulness” advertised as an alternative pain treatment. In fact, research has found that not only can this practice...
Focusing On The Feet To Relieve Back Pain
The spine is responsible for holding up the body, but it does not act alone. Many factors can influence the position of the spine: excess weight, knee position, the feet,...
Managing Perimenopause Migraines
According to The Migraine Trust, 50% of women report that their migraines are directly affected by their menstrual cycle. In fact, researchers have found that many women begin to experience...
How “Spoonies” are Changing the Conversation on Chronic Pain
A “spoonie” is defined as a person with a chronic illness. While it can refer to any condition, it is often relating to a condition that causes extreme fatigue and...
3 Steps to Reduce Risk of Disc Herniation
Degenerative disc disease is a chronic pain condition that can cause back pain anywhere along the spine. It’s a common condition among older adults because as we age, the fluid...